EFT is growing in acknowledgement and is a very powerful tool for these times.

April 29, 2009

EFT is growing in acknowledgement and is a very powerful tool for these times.

Filed under: Be At Ease, EFT, Emotional Challenges, Emotional Freedom Technique, Rewriting your script, Saara Ullery — Tags: acknowledgement, balanced emotions, Body Knowledge, Ease, EFT, Emotional Freedom Technique, Emotions, fear, frustration, rewriting the script, Saara Ullery, sadness, Salt Lake City, shifting our thoughts — bodyknowledge @ 7:41 pm

In any moment we can check in and acknowledge our emotions. Fear, sadness, frustration are all common emotions experienced in our day. By shifting our thoughts and emotions and rewriting the script we can release the hold of these emotions and access balanced states of ease, peace and patience.

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April 2009
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April 29, 2009